Miso Salmon

Miso Salmon


Messy Salmon with Courgette, brown basmati rice, petit pois in miso paste

This tempting tasty dish consists of fresh salmon, brown rice, courgette and miso paste topped with petit pois.  A wonderful balanced meal to be eaten hot or cold.


NO added salt, sugar or nasties.

Supporting local business

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This recipe has been created for infants of 6 months plus, only you know when your Mini Foodie is ready to move up onto the our next stage of Mini Foodie dishes, 8 months plus.

Ingredients: Salmon (37%) (Fish), Courgette (31%), Cooked Brown Basmati Rice (28%) (Water, Rice), Miso Paste (3%) (Whole Soybeans, Cultured brown rice, sea salt, water), Petit Pois.

Allergy advice: for allergens, see ingredients in bold.

Great care is taken when preparing our recipes however we do not operate in an allergen free kitchen.

Heating guidelines: cook from frozen

Microwave (900w): Remove Lid. Place on microwave plate. Cook on Full power for 90 Seconds. Stir well, then heat for a further 90 seconds. Leave to Stand for 3 minutes.

Hob: Cook from frozen in a saucepan on a low heat, stir continuously until piping hot.

All our food is delivered in suitable packaging to ensure food remains frozen for delivery.  As our food is all frozen meaning it is perishable, so you will need someone to accept delivery. You may request your delivery to be left with a loving neighbour. (However we can not be held responsible if they eat a pot of two).

Local Delivery

We are based in Greenwich, but are offering our discounted delivery from here to Dartford! We are strong believers in remember our roots. Enter your postcode to see if you qualify for our discounted local delivery rate. Local delivery may take between 3-7 days to deliver. 

If your a little or alot further afield then don't worry, just select nationwide delivery.  We deliver to Mainland (England, Wales and Scotland).

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